POMEGRANATE, KALE AND SQUASH SALAD
A vegetarian salad rich in Christmas colours and fruity flavours.
Hands-on time 30min. Cooking time about 40min. Serves 8
◆ 1 large butternut squash
◆ 3tbsp olive oil
◆ 1 red onion, sliced
◆ ½tsp ground cinnamon
◆ 125g (4oz) kale, woody stems removed and leaves roughly chopped
◆ 125g (4oz) cooked puy lentils
◆ 3tbsp pomegranate seeds
◆ 3tbsp roasted chopped hazelnuts
FOR THE POMEGRANATE DRESSING
◆ 4tbsp olive oil
◆ 3tbsp pomegranate molasses
◆ ½tsp ground cinnamon
◆ 1tbsp lemon juice
1 Preheat oven to 190°C (170°C) mark 5. Cut neck of squash into eight round slices (leave skin on). Halve bulb of squash; deseed; cut into 1cm (½in) pieces (unpeeled). Line a large tin with baking parchment; add squash rounds in a single layer to one side; brush with 1tbsp oil. Add chopped squash with onion slices to other side in a pile; drizzle with ½tbsp oil. Sprinkle cinnamon over all; season well. Roast for 35-40min until squash is tender. Remove from the oven; set aside.
2 Meanwhile, scatter kale on a separate large baking tray; drizzle with remaining 1½tbsp oil; season generously. Cook in oven for 10-15min until crisp. Remove from oven; cool.
3 For dressing, whisk ingredients in a bowl.
4 In a large bowl, gently mix kale, diced squash, onion, lentils and half the dressing.
5 Place a squash round on each of eight plates; top with kale mixture. Drizzle over remaining dressing, scatter over pomegranate seeds and hazelnuts; serve.
PER SERVING 205cals, 4g protein, 14g fat (2g saturates), 14g carbs (8g total sugars), 4g fibre
GET AHEAD Prepare to end of step 3 up to 2 days ahead. Cover dressing; chill. Tip diced squash, onion and kale into a bowl, cover and chill. Place squash rounds on a plate, cover and chill. To serve, allow all to come up to room temperature and complete recipe.