4 EASY ways to revive your ENERGY!
✶ SNIFF LEMON for an instant lift. Wearing a fragrance is the easiest way. Choose one that contains lemon oil, such as Dad’s Garden Lemon Tree Body Spray, £15, lush.com. ✶ TAKE GINSENG – it helps combat fatigue, says pharmacist Shabir Daya. He suggests taking Sibergin by Health Aid, £15.99 for 30 caps, victoriahealth.com. ✶ SPRITZ A VIT – opt for B12, as it will help improve energy and concentration. Try Betteryou Boost Daily Vitamin B12 Oral Spray, £11.95, betteryou.com. ✶ GIVE GUAYUSA A GO – the leaves of this herb are rich in antioxidants, with a natural caffeine hit said to boost energy. Take in capsules, or break them open and make tea. Try World Organic Guayusa Leaves, £20 for 90 caps, victoriahealth.com.
Boost your energy and have fun!