CBD

The calming benefits of ingested CBD (cannabidiol) are proven. Can we expect similar results for our skin?

Yes

‘Studies show that CBD has anti-inflammatory effects on the skin in the same way that, for example, oat extracts are soothing,’ says Kloris CBD founder Kim Smith. ‘But CBD also has other benefits. It’s a powerful antioxidant, and because it works with the skin’s CB2 receptors, which are linked to the system that, among other things, regulates immune function, it encourages balance and optimal functioning of the skin and its barrier, which could be helpful with conditions such as acne, where sebaceous glands need regulating.’ Smith admits that while clinical studies on topical CBD have so far been sparse, ‘they are from well-respected sources (namely the NCBI – the US National Center for Biotechnology Information). While we wait for more trials to take place, the real-life anecdotal evidence speaks for itself.’

A hard no

‘Okay, topical CBD may display anti-inflammatory properties,’ says Shabir Daya, resident pharmacist at Victoria Health. ‘The cannabinoid receptors in the skin are part of the endocannabinoid system, which is responsible for pain sensation. But I believe there are more effective anti-inflammatories that work with these receptors, such as turmeric and ginger. As these are often combined with CBD, it’s hard to establish how well CBD works on its own. The clinical evidence is limited, and I have yet to see anything that proves antioxidant protection and sebum regulation.’