Good Housekeeping (UK)

SUSAN CALMAN

She was already afraid of spiders, clowns and even raisins in cakes – but then our columnist discovered an even bigger nemesis

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is facing her fears

Fear is a strange emotion, isn’t it? Sometimes it’s the irrational nature of it that’s the most surprising thing. For years, I was frightened of raisins, probably because of my dad’s predilecti­on for calling a fruit slice a dead fly cemetery. So, I would approach a plain scone as if it was a grenade, just in case a rogue raisin had dropped into the mix to terrify me. Some fears are logical, of course. Flying in an aeroplane is, in essence, a bizarre thing to do; spiders do look a tad unusual; and, let’s be honest, some clowns are scary. What’s more interestin­g to me are the fears that come as a surprise. Because they are a whole new dimension of hell.

Recently, while filming a television show, I was asked the question, ‘Do you like rollercoas­ters?’ I answered truthfully: ‘I don’t know.’ I had never been on a rollercoas­ter or enjoyed time at a theme park so, unlike raisins, which I knew were evil, any concerns I had came from a point of ignorance. Not that I didn’t have initial, reasonable concerns. I know what a rollercoas­ter is; that it goes fast and high and up and down. All things that seemed rather excessive to me, a woman who enjoys a slow pace of life. And, of course, I knew that more often than not, while ‘enjoying’ a rollercoas­ter, people tend to scream. Generally, I try to avoid screaming in my day-to-day life, unless prompted by seeing Helen Mirren in real life (apologies in advance to the Dame in case that ever actually happens).

I like to consider myself brave, though, so I agreed to try out the rides. The first one I went on was categorise­d as a ‘child’s ride’. I thought, in my ignorance, that it would be fine. No one would create a horrific ride for a child, would they? As I sat waiting for it to move, I started to feel it. The fear. The all-encompassi­ng feeling of dread spreading through my stomach. I was strapped into the ride, and I couldn’t leave.

I started to mutter, ‘I don’t want to do this; I don’t want to do this.’ It shot off like a rocket, and I hated every second of it.

Yes, it probably wasn’t the fastest, or most dangerous, or most loop-the-loopiest, but I was terrified. The ride finished and I wobbled off. Then, the next day, I was asked to go on another ride, and I found myself in a curious state. I’d just discovered a brand-new fear, but as a rational 46-year-old, I tried to talk myself round. Perhaps if I just went for it straight away, I would learn to enjoy it? Confront the demon, so to speak.

And so, I went on a log flume. Sounds lovely, doesn’t it? Like you’ve just popped on to a little log and drifted down a stream. That isn’t what happens. You get cranked up to the top of a hill, left for a moment to experience absolute gut-wrenching horror, then dropped. This time, I was muttering, ‘Why are you making me do this? I’m going to die.’ And it was awful. As I stumbled off, I was determined never to set foot in a theme park again.

Then, on the final day, I was told there was one more rollercoas­ter to try and it was crucial for the show. I never like to let anyone down, so I started to think of a way to try to conquer my fear. Perhaps preparatio­n was the key.

I found a video of the ride on the internet and obsessivel­y tried to memorise every turn and every dip, because perhaps knowing what was to come would help? As it clanked up the first hill, I realised

I had made a huge mistake. Knowing what was about to come just made things worse.

Finding out that there are new fears to develop in life is, in a way, a good thing. It means I tried something new and stepped out of my comfort zone. But the best thing about being frightened when you are older is that you have a wonderful gift; the gift of saying no. If life is a rollercoas­ter, I don’t want to ride it. Ever. I know my limits. In fact, if I really want to scream, I’ll just have a fruit scone.

It shot off like a rocket, and I hated every second of it

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