Beans, Greens and Roasted Cherry Tomatoes
Gently simmered beans are so comforting, and a wonderful accompaniment to any roast. You could use cannellini or butter beans, if you prefer. 300g cherry tomatoes on the vine, snipped into smaller bunches
2tbsp extra virgin olive oil, plus extra to drizzle 2 echalion shallots, finely sliced
3 garlic cloves, finely sliced 1/2tsp dried chilli flakes 150ml white wine
2 x 400g tins haricot beans 250g spring greens, finely shredded
Juice 1 lemon
1 Preheat oven to 200°C (180°C fan) mark 6. Put the tomatoes in a small roasting tin and drizzle over 1tbsp oil. Season and cook in oven for 10-15min, or until starting to split and soften.
2 Meanwhile, heat remaining 1tbsp oil in a large, deep frying pan (that has a lid) over medium heat. Cook the
shallots for 8min, until softened. Stir in the garlic and chilli flakes and cook for 2min. Pour in the wine and bubble for 6-7min, until reduced. Empty in the beans and their juices and season. Bring to a simmer, then reduce heat and cook for 20min, stirring occasionally, until thickened and ‘creamy’.
3 Stir in the spring greens and a splash of water, cover with the lid, and cook for 7-8min, or until tender. Remove from the heat, stir in the lemon juice and check seasoning. Empty into a serving bowl and top with the roasted tomatoes and a drizzle of oil. Serve. PER SERVING 129cals, 6g protein, 4g fat (1g saturates), 12g carbs (3g total sugars), 7g fibre GET AHEAD Prepare to end of step 2 up to 3hr ahead. Cover tomatoes and beans separately and set aside at room temperature. To serve, reheat beans over low heat, adding a splash of water if needed, and complete recipe.