PAN- F R I ED SALMON W ITH H E RB SALAD
Feeds: 2 Preparation: 15 minutes Cooking: 15-20 minutes
INGR E D I ENT S 2 fillets of good quality, sustainable salmon Generous glug of sesame oil 1 bunch of coriander 1 bunch of parsley 1 bunch of mint 4 tbsp capers (plus some of the vinegar) 1 shallot, finely diced Juice of half a lemon Generous glug of rapeseed oil INSTRUCT IONS 1 Preheat your grill to high. 2 Place the salmon on a tray and drizzle with sesame oil and grill for around 10-12 minutes, depending on the thickness.
3 While the salmon is cooking, make the herb salad stack. Start by combining half of the coriander, parsley and mint. Then add two tablespoons of capers and half of the diced shallot, and set to one side.
4 To make the dressing, take the remaining coriander, parsley, mint and capers and blitz with the rapeseed oil and the rest of the vinegar from the capers. Taste and add seasoning to your preference.
5 Once the salmon is cooked, serve with a drizzle of the herb dressing and a generous stack of fresh and fragrant herbs on top.
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