AT-HOME SOLUTIONS

These change-makers are called biocatalysts, enzymes that are found in the skin but which diminish with age. By adding them to your skincare routine (or even supplement selection) you can trick the body into optimal metabolism, kick-starting biological processes that will have you looking – and feeling – younger.

COENZYME Q10

An antioxidant that zaps free radicals in cells, COQ10 production diminishes in the body as we get older. Add it to your routine to repair and refortify tired skin. Find it in: The Inkey List Q10 Serum [1], £4.99

ADENOSINE TRIPHOSPHATE

ATP is the activated molecule that carries energy, but deteriorates as we age. Apply topically and it’s like coffee for your skin. Find it in: 111Skin Cryo ATP Sports Booster [2], £85

TEPRENONE

This lipid (natural fats that make up skin) can prolong the lifespan of cells by 30%. It also works on pore size, skin texture and a flushed complexion. Find it in: Medik8 Calmwise Serum [3], £32

GLUTATHIONE

A tripeptide that stimulates cell regeneration and deactivates tyronsinanse (the enzyme that produces melanin). It works well on pigmentation. Find it in: Dr David Jack Skin + Hair + Nails Supplement [4], £50

EPIDERMAL GROWTH FACTOR

EGFS are a healing and anti-ageing powerhouse, stimulating skin growth at a cellular level. Find it in: Bioeffect Imprinting Hydrogel Mask[5], £13