THE BEST VIRTUAL DANCE CLASSES TO TRY
Frame’s Dance Cardio Who else has tried dancing around their living room for exercise? You really should, especially with Frame’s Dance Cardio. For £5, you can throw (choreographed) shapes for a heart-pumping 45 minutes. Money well spent. £5, moveyourframe.com
English National Ballet Rediscover your inner twinkle toes with a virtual ballet class led by the English National Ballet’s artistic director, Tamara Rojo, on Youtube. You might not have a barre in your kitchen, but a waist-high bookshelf or sideboard will do just fine.
At Your Beat’s #Atyourgaff Hosted on Zoom – where else? – At Your Beat’s at-home workouts are dance sequences using HIIT. Prepare to feel the burn.
£5 for 45 minutes; £7.50 for 90 minutes, atyourbeat.com
EXER-CITED ABOUT
Struggling to get up and go? Meet the Dasher, Allbirds’ new running shoe made from renewable materials instead of plasticbased synthetics, including eucalyptus tree fibre, sugar cane, merino wool and natural rubber. It’s the brand’s first product to come with a carbon footprint label. The Dasher emits 9kg of CO2E per pair, nearly 30% lower than the average trainer. Dasher trainer, £120, Allbirds
How can you tell the pros from the amateurs in the park? Their wrists. The former will be wearing Fitbit’s latest incarnation, Charge 4, which has new features to help you set, and smash, goals. Fitbit Charge 4, £129.99, Fitbit
Music is a must for any workout – and this new bluetooth speaker from Urbanista x H&M Home will make a stylish addition to any sideboard. Speaker, £34.90, urbanista.com