Great West Way Travel Magazine

TIME FOR YOU

Whether you're keen on keeping fit or prefer taking it easy in a luxury spa, there are some excellent ways to add a wellness element to your Great West Way journey. So remember to take some time out for yourself along the route.

- Words: Sarah Caswell

From keeping fit to taking it easy at a luxury spa, there are some excellent ways to add a wellness element to your Great West Way journey

THE ULTIMATE BATH SPA DAY

At the atmospheri­c Roman Baths you'll get to see the steamy Great Bath, the cold plunge pool and even have a nosy in the crumbling old changing rooms! You might also bump into a few Romans. The costumed characters who roam the complex, including a soldier and a travelling merchant, are based on real characters who frequented the Roman Baths around 2,000 years ago. Enjoy an elegant lunch (or afternoon tea) at The Pump Room, followed by a shot of mineral-rich water from the spa fountain. It may well be good for you, but as you'll soon discover - it definitely has a distinct taste! There are lots more lovely cafés and

restaurant­s around the city too, with some excellent vegan and vegetarian-friendly places such as The Green Rocket and Acorn. Take a daytime or twilight dip at Thermae Bath Spa, followed by one of their indulgent treatments. Watsu, perhaps, where a therapist stretches and guides your body through flowing movements in the warm water. Or the Roman Trilogy, which includes a salty body scrub, a soothing body massage and an invigorati­ng facial.

Continue your pampering with an overnight stay at a luxury spa hotel. You might enjoy The Gainsborou­gh Bath Spa, just a short stroll from Thermae Bath Spa, where you can experience the original thermal springs in natural thermal pools at their award-winning Spa Village, or try No.15 Great Pulteney Street and relax in their luxurious cedar wood hot tub and sauna.

FINDING WELLNESS IN BRISTOL

Bristol is a city that normally makes waves for its edgy art scene, but that doesn't mean you can't enjoy a wellnessth­emed break in the city. You might even find yourself embracing a totally new approach to exercise.

Try for example a stand-up paddleboar­d lesson with SUP Bristol on Bristol's Floating Harbour or a swim at Clifton's Victorian Lido. Later on, once you've refuelled at one of the many health-conscious, flexitaria­n-focused restaurant­s - No 1 Harboursid­e, Watershed Café & Bar, Thali Café to name a few - try something totally different.

There's a class for just about everything, from circus skills workshops to Beyoncé-inspired jazz dance. Not to mention all the yoga and holistic therapies that are hugely popular in Bristol. Wild Wolf's Yoga, Bristol City Yoga and Bristol Yoga Space are all fairly central.

A SPIRITUAL TRAIL

If the wellness you seek is spiritual, you'll find plenty of absorbing sacred spaces along the Great West Way. Early travellers between London and Bristol would surely have found comfort in these places, as every journey was a leap of faith that came with the threat of highwaymen and unforeseen hazards.

Some suggest Stonehenge was constructe­d as a place of healing, and that the smaller bluestones used were dragged all the way from south Wales because they were imbued with healing powers from nearby hot springs.

Or visit one of the almighty cathedrals on or near the Great West Way. There's the inimitable Bath Abbey, perfect for →

 ??  ??
 ??  ??
 ??  ?? Pictured left then clockwise: Aheli Spa at The Roseate Reading; Spa Village at The Gainsborou­gh Bath Spa; spa at No.15 Great Pulteney Hotel &
Spa
Pictured left then clockwise: Aheli Spa at The Roseate Reading; Spa Village at The Gainsborou­gh Bath Spa; spa at No.15 Great Pulteney Hotel & Spa

Newspapers in English

Newspapers from United Kingdom