Switch up your skincare
AMELIA YEOMANS EXPLAINS WHAT TO CHANGE AS WE HEAD INTO SPRING/SUMMER
ONCE you’ve nailed the perfect skincare routine, it can be tempting to stick to the same products day in, day out. However, Dr Chandni Rajani, advanced aesthetics doctor and general practitioner, says: “As the weather transitions from winter to spring and summer, it’s essential to adjust your skincare routine to accommodate the changing environmental factors and the needs of your skin,” says
If you have skincare concerns such as eczema or acne, you will most likely need to keep the bones of your routine the same. You don’t want to risk making an issue worse by introducing new products that don’t work for you. But if the shift in seasons has left your skin looking worse than usual, here’s what to consider.
Change your moisturiser
“With rising temperatures and increased humidity, opt for a lighter, water-based moisturiser that hydrates without feeling heavy or greasy on the skin,” suggests Dr Rajani.
“Look for formulas with hyaluronic acid or glycerine to provide hydration without clogging pores.”
Ditch heavy serums
“Swap out heavy creams and serums for lighter formulations such as gels or lotions,” says Dr Rajani. “These are more suitable for warm weather as they absorb quickly and won’t weigh down your skin.”
Lather on SPF
How much time you spending outdoors and in the sun is important. Dr Rajani says: “Sun protection is crucial year-round, but it’s especially important during spring and summer when UV rays are stronger.
“Use a broad-spectrum sunscreen with at least SPF 30 daily, and reapply every two hours if you’re outdoors for extended periods.”
Avoid over-cleansing
“With increased sweat and oil production in warmer weather, you may need to cleanse your skin more frequently,” notes Dr Rajani.
“However, avoid over-cleansing, which can strip the skin of essential oils and disrupt the moisture barrier.” Opt for a non-foaming cleanser oil or water-based cleanser for
best results.
Protect against environmental stressors
“Incorporate antioxidant-rich products into your routine to combat free radical damage from sun exposure,” says Dr Rajani. “Vitamin C serums, for example, can help brighten skin, even out tone, and protect against environmental stressors.”
“Daily environmental protection is essential for healthy, beautiful skin,” adds Dr Mazin Al-Khafaji, leading dermatologist and authority on Chinese medicine. “Use protective products during in the morning, and regenerating products, rich with precious actives, in the evening.”
Exfoliate regularly
“Regular exfoliation helps remove dead skin cells, unclog pores, and promote cell turnover, for a smoother complexion,” says Dr Rajani. Extra suncream and oils on skin mean you may need to be more diligent with your exfoliating. “Choose exfoliants suitable for your skin type, such as gentle chemical exfoliants like AHAs or BHAs,” she suggests. Liquid ones are best as they won’t cause any harsh abrasion in the way that physical scrubs can.
Stay hydrated
“Stay hydrated by drinking plenty of water throughout the day,” says Dr Rajani. “Hydration from within complements topical skincare, keeping your skin plump and healthy-looking”.
Overall, “it is best to keep your skincare routine simple, so it can fit into your lifestyle easily,” adds Dr Al-Khafaji.