The pick of Europe’s pampering spas
KURHOTEL SKODSBORG COPENHAGEN
Set in a majestic, waterside property just outside Copenhagen, Kurhotel Skodsborg is Denmark’s leading detox destination. There’s daily yoga and plenty of paleo bread on offer, but most come to experience the SaunaGus, hailed for its immunity-boosting benefits. Expect to be led by one of the ‘Mist Masters’ for 25 minutes in an extremely hot sauna, while the air is whipped around you with a towel to increase the heat. The relief, of sorts, comes as you run along the private jetty and dive into the Oresund Strait for a bracing dip. katy young Kurhotel Skodsborg, from £167 a room a night (www.skodsborg.dk).
Rebalance your mind, body and spirit at these restorative spa destinations