Hayes & Harlington Gazette

A kickstart for healthier living

MARION McMULLEN ROUNDS UP TASTY BUYS GIVE YOU A BOOST

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Belvoir Farm’s Delicious & Light ready-to-drink cans

Pack of four £4.75, Waitrose Naturally low in sugar and containing nothing artificial, these low-calorie canned drinks are available in raspberry lemonade, mango and peach and elderflowe­r lemonade flavours. Belvoir Farm has also brought out No Added Sugar Pure Fruit Cordials, RRP £3.99, in Waitrose and Sainsbury’s, pictured below.

Strong Roots Good Meals Made Easy

RRP £3.50, Sainsbury’s, Ocado

A new range of super-tasty meals that are low in calories and packed full of veggies, with high protein and fibre options. Thai green veg curry and veggie masala is available from Sainsbury’s and Ocado, while Ocado also has creamy mac, white bean and lentil tomato stew, and Mediterran­ean orzo bake.

Hip Pop Soda Orange

£5.25, exclusive to Sainsbury’s

Be good to your gut with this lightly sparkling orangeade infused with prebiotic fibre, orange, lemon, and live cultures.

Kallø Veggie Thins

From RRP £2, Waitrose

A healthy, plant-based high fibre snack that comes in three great flavours – mixed seeds, beetroot and three seeds and rosemary and sea salt.

The Great British Porridge Co Instant Oatmeal Porridge

RRP £3.99, thegreatbr­itish porridgeco.co.uk

All-natural porridge mixes, flavours include classic chocolate, red berry and pumpkin seed, strawberry and peanut butter, caffe latte, oatrageous­ly original, high-protein low-sugar, and blueberry and banana, as well as the limited edition apple and cinnamon.

Vievé Protein Waters

RRP £2.30, Amazon, Ocado drink-vieve.co.uk

The perfect gym-bag essential to help you refresh and recover on the go. There are six flavours – pineapple and coconut, strawberry and rhubarb, citrus and apple, watermelon, orange and mango and peach and raspberry. Each is dairy free, fat free and has only 90 calories per bottle.

Virtue Clean Energy

RRP £1.75 per can, Waitrose, Tesco, Asda, Spar, Amazon, Ocado, Tesco, Asda, Whole Foods Market, Booths

The UK’s first all-natural, zero-sugar and zero-calorie energy drink. Harnessing the power of the plant Yerba Mate, it comes in tropical, strawberry and lime, and peach and raspberry.

Nunc

RRP: £29.99 for a pack of 12, drinknunc.com, Amazon, Wholefoods

Award-winning, all-natural Jun-Kombucha has been called the Champagne of Kombucha. There are four flavours – Hops Monster, Rose Blush, Chilli Cha Cha and

Mango Fizz.

Pots & Co Chocolate & Orange Ganache

RRP £3.50, Tesco

Fewer than 79 calories per serving, this tasty treat was created by Michelin-trained chefs.

Satisfy your chocolate cravings guilt-free.

 ?? ?? A NEW YOU:
Lots of us will be taking a fresh
look at our diets this month
A NEW YOU: Lots of us will be taking a fresh look at our diets this month
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