Heat (UK)

Jessica Alba’s bangin’ bod explained

How the actress stays looking this sensationa­l

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Jessica Alba

H ollywood actress, business mogul and mum-of-two Jessica Alba is back kicking butt in a bikini this week in action flick Mechanic: Resurrecti­on alongside Jason Statham. As you’d expect from the founder of a natural lifestyle company, Jess, 35, is all about living well, saying, “I try to eat fresh and organic when possible.” Here’s what else she does to keep topping all those “Hottest Woman In The World” polls…

Toned tum

The Sin City star always eats a protein-rich, low-fat breakfast before hitting the gym to work on her amazing abs. Jessica says, “For breakfast, I’ll have either an egg-white omelette and fruit, or cottage cheese and a peach.”

Get a flawless face

Jessica says, “I use a tinted moisturise­r with SPF that protects and freshens my skin.” Try Nivea Tinted Moisturisi­ng Day Cream (£1.79).

ARMS OF STEEL

The star gets her sculpted arms by training with yoga instructor Omar Lopez. He says, “We do a fusion of yoga, dance, kickboxing and more.” And Jess adds, “Working out is boring, but as long as my friends are there and we can laugh, it makes the time fly by.”

BUM’S THE WORD

For buns of steel, Jess’ trainer Ramona Braganza says, “Make a conscious effort to squeeze your glutes when you’re working out. You should feel your butt engage and tighten up when doing squats, step-ups, kicks and lunges.”

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