DON’T MISS THE BOAT

WHERE TO FIND YOUR ROW BROS

Heat (UK) - - Life Hacks Fitness -

F45, NA­TION­WIDE

The func­tional train­ing classes at this high-en­ergy gym di­vide you into groups where you’ll com­plete var­i­ous train­ing cir­cuits, in­clud­ing row­ing, as part of a team.

VIR­GIN AC­TIVE, SE­LECTED BRANCHES

Their 30-minute Row classes help you per­fect your tech­nique and build mus­cle, as you pull out all the stops to the sound of en­er­gis­ing mu­sic .

GYMBOX, SE­LECTED BRANCHES

Row­ing­wod will see you buddy up as you take it in turns to per­fect skills like race starts and strokes with row­ing sprints, which will help you build mus­cle and burn calo­ries.

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