BACK TO SCHOOL FITNESS

We’re taking it back to the old skool with some playground-inspired fitness trends

Getting fit doesn’t have to involve hours on a treadmill or smashing out endless burpees. Some of our favourite games from our school days are having a comeback as forgotten skills such as roller-skating, trampolining and skipping hold hidden benefits to our workout gains.

They’re never missing PE again VB’S wheely into it Bey says sk8, don’t h8