GRILLED CORN & NECTARINE SALAD
Serves 4 Ready in 20 minutes
“This is the perfect dish to accompany a barbecue or picnic spread. The juiciness from the nectarines and sweetness from the corn are perfect with the chickpeas and rocket.”
INGREDIENTS
• 1 tbsp coconut oil, plus extra for brushing
• 1 tsp smoked paprika
• 2 cloves garlic, crushed
• 4 corn cobs, kernels removed
• 1 x 400g tin chickpeas, drained
• 2 nectarines, stoned and sliced into wedges
• 150g/5oz cherry tomatoes, halved
• 50g/2oz wild rocket
• Sea salt and freshly ground black pepper
• 30g/1¼oz toasted sunflower seeds
1. Warm a pan to a high heat, add the coconut oil and allow it to melt.
2. Add in the smoked paprika and garlic and stir for a few seconds, then add the corn kernels and the chickpeas. Season with a pinch of salt and freshly ground black pepper and cook for 10 minutes, stirring occasionally.
3. While this is cooking, heat a griddle pan, brush with oil and griddle the nectarine slices for a minute each side until charred and softened. Alternatively, cook on the prepared barbecue.
4. Scatter the rocket on a serving plate and spoon the corn and chickpeas over and around. Top with the cherry tomatoes, sunflower seeds and grilled nectarines and serve straight away.