TIME FOR A RECHARGE? In need of an energy boost this January? Here are some additions to your daily diet that could help perk you up
Active Nuts
RRP £3.99, Whole Foods, Ocado and online from linwoodshealthfoods.com/uk
CHOOSE from organic almonds or organic walnuts for a natural protein snack that is packed with vitamin E and bio-cultures and is high in fibre.
MOJU Ginger Booster £1.46 (was £1.95), Waitrose
CONTAINING 17.7g of raw ginger root in every bottle, this is juiced straight from the root - raw and unadulterated. Shoot one before and after meals or as your daily bedrock.
Lucozade Energy: Apple Blast, Orange, Original or Ultra Violet £1 for 1L or £3.50 for 8 x380ml, Iceland
POWERED by glucose, Lucozade Energy is best when you’re active, eating properly and staying healthy. The sparkling apple flavour is a refreshing pick-me-up when you are on the go.
Linwoods Hemp+Protein
RRP from £8.49, but currently £4.99 at Holland And Barrett
VEGAN protein powders that are perfect for getting a nutritional boost and helping fuel the body with essential energy. The flax and chia seeds come with broccoli and spinach powder or cocoa and beetroot powder.
Press Daily Celery Juice
RRP £3.99, independent retailers at press-london.com
CELERY juice has a cult following in the US with stars like Kim Kardashian and Gwyneth Paltrow extolling its benefits. It is said to aid digestion, cut bloating and leave skin glowing.
Organic Daily Nutrition Bars
RRP £3.30, humanfood.bio
BRITISH wellness brand Human Food is on a mission to make it as simple as possible to get the best nutrition and has launched vegan organic daily nutrition bars in three flavours.
Purition Golden Milk Smoothie £24, purition.co.uk
PURITON offer a nutritious meal in a glass with their Golden Milk Smoothie which contains the equivalent of four teaspoons of turmeric in every serving and no artificial ingredients. The 500g pouch holds around 12 servings.
America’s Humm Kombucha £3.50, Planet Organic
THE US favourite is now over here and offers bubbles with benefits. It’s vegan friendly and good for your gut and comes in original, mango passion, blueberry mint, lemon ginger, pomegranate lemonade and coconut lime.
Bounce Energy Ball Coconut & Macadamia £1.23 (was £1.85), Waitrose
PERFECT for an energy boost on the go. It’s high fibre, high protein (8.5g), gluten-free and made with non-GMO ingredients or artificial preservatives. Suitable for vegetarians.