Sue Webber MSP

Brown roll with carved ham, salad and mayonnaise Estimated calories: 400kcals.

“I’ve dieted – I’ve tried Slimming World, I’ve tried Weight Watchers, and none of them really helped. I was doing the Noom weight loss programme recently, which I felt I did quite well with, but then along came the election, and I also adopted a puppy, and my whole life changed. “Me and my partner plan our meals, we know what we’re having for our evening meals, and I tend to make a packed lunch, but when you’re on the hoof, and you’re having a bit of a slump, I’ll have a bit of chocolate – but there’s nothing wrong with that. You shouldn’t give yourself a row.” •