A GRAIN OF TRUTH

As we all look for ways to reduce food budgets heading into autumn, we turn the spotlight on a cheap and nutritious staple: rice. It’s National

Rice Week 12th – 18th September and this annual event sees the Rice Association celebrating the many varieties of the grain, promoting its health benefits with ideas for recipes and tips for delicious dishes. Chef Cyrus Todiwala from Cafe Spice Namaste says, ‘It takes talent to be a chef, but it also requires having the best ingredients at your disposal. Rice is one of the staples of Asian cuisine, and it is my experience that it can makethedifferencebetweenagood dish and a great meal.’ Whether you have a penchant for jasmine, sticky or sushi, make sure you check out riceassociation.org.uk for more on this budget-friendly, tasty and gluten-free staple.