Luxury shredded Brussels sprouts
PREPARATION TIME 10 minutes COOKING TIME 15 minutes SERVES 4
INGREDIENTS
● 300g Brussels sprouts ● olive oil ● juice and zest of 1 lemon ● salt and pepper, to taste ● 2 tbsp vegan white wine ● 60g seasoned breadcrumbs ● 2 tbsp toasted pine nuts ● 3 tbsp vegan Parmesan
METHOD
1 Slice the ends off the sprouts and chop them in half. Place them flat side down and finely chop until they are all shredded.
2 Heat 1 tbsp of olive oil in a large frying pan or wok to medium heat, add the sprouts, lemon zest, seasoning and cook for 5 minutes.
3 Add the wine and cook for a further 5 minutes. 4 Add 1 tbsp of olive oil and the lemon juice and cook for another 5-10 minutes.
5 Pour the sprout mixture into a serving dish. Drizzle with 1 tbsp of olive oil and stir through the breadcrumbs, pine nuts and vegan Parmesan Season with salt and pepper, to serve.