TRACKING CHANGES

Using the ABCDE rule can help you spot signs of cancerous moles, called melanomas

ASYMMETRIC

Most often, normal moles are uniform in shape. An irregularly shaped mole should be monitored for other changes and can be checked by a doctor.

BORDER

Moles usually have clear borders. Melanoma borders aren’t smooth and can have complex and irregular outlines.

COLOUR

If a mole varies drastically in colour or contains light and dark patches, you should show it to a medical professional.

DIAMETER

Moles vary in size, but large moles that are six millimetres or bigger are more likely to be melanomas than smaller ones.

EVOLVING

E is the final ongoing factor to monitor. Most moles remain relatively similar in appearance over time. Any moles that change size or shape should be seen by a doctor.