HEALTH & LIFESTYLE Is a healthy 2017 in the stars for you?

BY NATURE the Capricorn goat is a hardy creature, with a strong constitution. This year is no exception.

You are a bit of a worrier, prone to depression, and occasions as 2017 begins when suppressing your emotions can have an adverse effect on your body.

The perfect time to start a new fitness regime and renew your gym membership is around the end of May – the 26th to be precise. After the full Moon on AS USUAL, your health is determined by how you feel emotionally.

Your hormones are raging at the beginning of 2017, and you have never looked better. Remember, the adage ‘drink like a fish’, and though you may STRONG as the proverbial bull, with a solid physique – there is nothing feeble wimpish, or weak where you are concerned. Except for the tendency to overeat and pig out. However, with Jupiter in the health sector of your horoscope until early October, you couldn’t wish for a better time to heal any long-term ailments, defy the rules of nature, and be in the best shape of your life.

Watch your food and calorie intake. June 9, the pressure will ease off, and any long term health problems can be addressed. No more trouble spots, and your immune system is in perfect order. Meditation or yoga may not be your thing. Jump on a trampoline. Alternative medicine could make you live longer. Call 09036 5820 01 for a weekly reading. ooze happiness, lay off the booze this year.

The period around February 11, and onwards will prove how resilient you are, and sweaty or regular workouts, not missing doctor’s appointments, and taking more exercise, will turn the clock back and make you look younger.

The same applies between August 7-21. Being the best you can be, without any gimmicks or fancy gadgets is attainable, if all it takes is clean living.

Supplementing your diet with the right nutrients is the way to start.

Call 09036 5820 03 for a weekly reading.

A good facial does wonders.

There will be occasions when, frankly, working continuously produces diminishing returns, and you could benefit from a break – particularly around mid-April and beginning of October.

Respect your body, even when you are partying hard and the endorphins, not to mention alcohol, are flowing freely.

Call 09036 5820 05 for a weekly reading. INVARIABLY, the beginning of every year, until the Sun enters your own sign on January 19 is when you tend to be short of vitality, and when physical activity is a necessity. Then you should be fighting fit and positively radiant.

There is no risk of injury this year. You won’t miss a day off work. The only time you are susceptible to sickness is around BLESSED with boundless energy and limitless stamina, you are seldom sick for any length of time.

Mars, in Aries from January 28, and right through to early March, will kick start your year, and you should feel livelier than ever.

The time to curb your fast-paced life is around mid-March – the 9th in particular – and again during the first three weeks of September.

Since Aries rules the GEMINI is termed an air sign, and an overactive mind or imagination is often where the symptoms of illness stem.

Not that you are a basket case. Nor are you obsessed about your health. Both your physical and psychological wellbeing are assured this year. More so, once Jupiter enters Scorpio in the autumn, where it will remain for a whole 12 months.

In the meantime, there are no dangers looming or the end of June and beginning of July. Even then, the influence of Mars in your sixth house for several weeks will have an excellent effect on your general health and wellbeing.

The best advice is to take regular breaks, whilst Jupiter remains in Libra.

In your case, travel not only broadens the mind, it reduces aging.

Call 09036 5820 02 for a weekly reading. head, avoid too much overstimulation to the brain – like nicotine and caffeine. This will help those who are prone to headaches or migraines.

Hot climates and too much ultraviolet, tends to bring you out in a rash. Wear plenty of sunscreen when holidaying this year.

Other than that, you are a picture of health, and in full throttle.

Call 09036 5820 04 for a weekly reading. impending doom, your body will work like clockwork, and do incredible feats in 2017. The period prior to your birthday, and in particular the May 10-20, November 4 and 18, is invariably a time when your batteries and energy are running on empty. Aside from that, a welcome change of lifestyle, and even scenery is highly recommended.

Call 09036 5820 06 for a weekly reading.