Headspace would like to introduce you to your new meditation coach
I’m not sure I ever thought of Star Wars and meditation being part of the same universe, but blockbuster mindfulness service Headspace clearly thinks differently.
Within its smartphone app, you can now access a variety of Star Wars-themed offerings. The new content has been released to coincide with the launch of the Obi-Wan Kenobi TV series on Disney+.
There are breathing exercises, led by characters like Yoda and Chewbacca, as well as ‘sleepcast’ stories set in various locations across the Star Wars universe to help you drift off.