Chicken and mangetout fried rice

SERVES 4

READY IN 30 mins

● 200G PACK OF MICROWAVE BASMATI RICE

● 2TBSP SUNFLOWER OIL

● 2 RED ONIONS, FINELY SLICED

● 400G CHICKEN BREAST FILLETS, CUBED

● 8 SPRING ONIONS, TRIMMED AND SLICED

● 200G MANGETOUT

● 2TBSP SOY SAUCE

● ZEST

AND JUICE OF 1 LEMON

● 1TBSP HONEY

● 4TBSP CHOPPED FRESH CORIANDER

1 Microwave the rice according to the pack instructions and set aside. Heat the oil in a wok and cook the onions for a few mins, then add the chicken and cook until browned and almost cooked through – around 5 mins.

2 Add the spring onions and mangetout and cook over a high heat for a few mins. Add the remaining ingredients except the coriander. Stir well to combine, check for seasoning then scatter over the coriander to serve.