In the Moment - - Letters -

Char­lene is a yogi and owner of Trika Yoga stu­dio in Bris­tol, UK (@trikayoga). She likes to see how she can take the prac­tice of yoga o the mat, bring­ing it into ev­ery­day life for im­proved well­be­ing and hap­pi­ness. Char­lene’ takes to ths slopes for a ski­ing yoga re­treat on page 108.

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