LUCY STANYER, Faversham
I typically work with professionals who are at at a crossroads in their careers, mums who are returning to work or want to start a new career, and small business owners, to help them grow their business while getting the right work/life/ family balance.
I actually made a career change myself. I used to work in PR and communications for national charities. I’d been talking about doing something different for quite a while then, following a health scare, I decided to stop the talking and take action to start my own coaching business.
Clients come to me because they feel stuck, overwhelmed or full of self-doubt. In the coaching sessions I use different techniques to help them explore and articulate the ‘what, how and why’ of these feelings, discuss how they would like their lives to be and build an action plan of steps to get them there.
We work through the negative beliefs that might be holding them back and design new, positive habits to help build their confidence back up.