Kentish Express Ashford & District

LIVING LIFE

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On New Year’s Day last year, I challenged myself to take on Veganuary - the annual campaign which in 2020 attracted 400,000 people worldwide to try a plant-based diet for the month. One year on, and I haven’t got off the wagon.

And while I’m pleased with my efforts (and it is a challenge at times), I’m more impressed with not falling into the normal vegan trap of incessantl­y telling everyone about my dietary choice.

Now, granted, writing an article about this rather flies in the face of that last sentence (indeed, it’s akin to taking a large trumpet to fanfare my efforts from the rooftops), but in day-to-day life, I’ve kept it between me and my pulsedomin­ated food cupboard for the most part.

So, dear, lucky, reader, you are the first I’ve bored on the topic for many a month.

Not because I was embarrasse­d about it, but more because I didn’t want to have to justify my choices to the sort of people for whom saying ‘I’m a vegan’ is like waving the proverbial red rag to the ravenous bull.

As an example, about 14 months ago I wrote a piece for KentOnline about the growing popularity of veganism. It wasn’t a call to arms - and I wasn’t planning to jump on board at the time - merely a reflection on the growing demand for plant-based products.

The comments section, however, was eye-opening.

It was packed with plenty of “no one is going to tell me what to eat”, ample comments that all vegans were “narcissist­s”, remarks about how tasty dog and, for that matter, cats were to eat, and even someone, in full caps-lock mode, who simply bellowed ‘VEGANISM IS DISGUSTING’. I’ll assume they were being ironic, but, frankly, it was hard to tell.

So let’s get something straight. I’m not some ‘holierthan-thou’ type. I’m not suggesting anyone makes a radical change in their diet if they don’t want to, and, nor have I become some sort of vegan zealot.

I’ve also stumbled at times. I’ve had cow’s milk in my coffee a couple of times when I’ve been out and simply forgot, and I gave into a lockdown craving for cockles by buying a pint of the shellfish when restrictio­ns were lifted during the summer and enjoyed every single vinegar-drenched one of them. And, if I’m honest, the mere thought of the Colonel’s special blend of herbs and spices still makes my mouth water on occasion (although I

have resisted, I might add).

Oh, and I can absolutely guarantee that not once have I considered whether the glass of wine I was about to drink was vegan (well, I did, but then immediatel­y dismissed it as going too far - there’s got to be somewhere you draw the line, after all). Nor have I felt particular­ly bad about any of the above.

All of which probably ensures I am despised by both the die-hard lifestylev­egan who would baulk at my wearing of a woolly jumper and for those carnivores who take someone’s opposing dietary preference as a personal affront.

Call me a part-time vegan if you will.

However, something strange has happened since I opted to give Veganuary a go.

My initial motivation was merely selfish. I wanted to see what it was like. I wanted to have my theory that food would be drab and uninspirin­g put to the test.

Oh, and I thought it would be an environmen­tally friendlier approach in these days of impending climate chaos.

Yet over the months, fuelled by the knowledge that I am not contributi­ng to the ordeal of any animal bred for human consumptio­n, the sole reason I persevere with the diet now rests almost purely on ethical grounds.

However finger-lickin’ good a KFC bucket sometimes appeals to me, the thought of eating the flesh of a dead animal (cockles excluded) no longer carries the appeal it once did. In fact, quite the opposite.

Before all this, I was quite happy to not think too hard about the way animals are farmed, or milk produced.

And I’ve certainly not scoured the internet for any upsetting footage which disturbs society’s carefully constructe­d vision of happy cows, lambs and pigs living the life of Riley in our green fields.

But I am well aware it is a front which disguises a moral dilemma most shy away from or willingly ignore.

To be blunt, I’ve felt a lot better knowing I’mm not contributi­ng anything to the economy of these industries or the environmen­tal harm they cause. A thimble-full of cow’s milk and onee pint of cockles not withstandi­ng.

Which may explaain why vegans have thhat smug look on their faces.

As for the food? I’ve honestly - hand on my heart - never tasted so manyny delicious meals. You’re forced to explore flavours and combinatio­ns, not to mention upping your vegetable intake.

So much for my expectatio­ns. I’d even go as far as saying I prefer to have oat milk in my coffee now. Once you’ve got over the fact it tastes a little different it really grows on you. During the first lockdown, as securing a supermarke­t delivery slot proved a near-impossibil­ity, I even developed a penchant for pea milk bought in bulk from Amazon. Clever little peas, eh? Who knew?

Have I felt healthier? No, not really. Have I lost weight. Yes, but probably more as part of healthkick started during the first lockdown. But sticking to the vegan diet did act as a rather splendid barrier to stuffing my face with chocolate and other snacks.

However (and I know how intensely irritating this statement is going to be), I feel spirituall­y better. And I never thought that would be a sentence I’d ever write.

Can I swear I will remain vegan? No (and as the cocklescof­fing and non-vegan winegulpin­g proves, I’ve not been that good at it anyway). But from a life where I rarely checked what was in my food, now I make a point of it. So that’s 99.9% of a diet where animals don’t suffer or die due to me. And that, honestly, warms the cockles (ahem) of my soul.

Give Veganuary a go if you fancy it - some 400,000 people tried it worldwide last year - you never know, it might surprise you.

 ??  ?? The ppopularit­y of Veganuary is driven, in part at least, by co ncerns over the treatment of f animals for many of those ta aking part
If f you’re not big on veg, then a vegan v diet will be a struggle - bu ut there are plenty of options
The ppopularit­y of Veganuary is driven, in part at least, by co ncerns over the treatment of f animals for many of those ta aking part If f you’re not big on veg, then a vegan v diet will be a struggle - bu ut there are plenty of options
 ??  ?? Greggs has launched a vegan steak bake - although not as popular as its vegan sausage rolls
Greggs has launched a vegan steak bake - although not as popular as its vegan sausage rolls
 ??  ?? The humble cockle proved my downfall... but I blame lockdown
The humble cockle proved my downfall... but I blame lockdown

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