Recording a journey to recovery

After major surgery, I am determined to get fit again. I love wildlife and nature, so I try to go walking with my sister every day, whatever the weather. It is amazing how many different varieties of birds, butterflies and insects we see during our walks through woods and wildflower meadows. We keep a diary of the wonderful things we see, and I often take lots of pictures. I was particularly proud of this photo I took of a Meadow Brown butterfly on a pyramidal orchid and thought I would share it with your readers. Francesca Freelove, Hertfordshire