Leek Post & Times

Breathe new life into 2019...

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Thursday, January 17 – Leek College

NOW that we are welcoming in the New Year, it’s time to wipe out those festive blues and kick start 2019 with some positive New Year’s resolution­s.

We invite you to join us with Horizon Coaching and Swan Health and Rehabilita­tion, at Leek and Buxton College, for a healthy breakfast and wellness session.

We can help you to make positive changes and set goals for the next 12 months. Helen Dos Santos, wellbeing and resilience life coach, from Horizon coaching will introduce some easy techniques to help you to stay calm and confident while clinical director, physiother­apist Carys Roberts from Swan Health and Rehabilita­tion will be giving out helpful tips to maintainin­g your physical health in the workplace.

To book a place, visit www.staffordsh­irechamber­s.co.uk/events.

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