TACKLE LONELINESS
TWO thirds of Brits have felt lonely over the past year according to a new study.
While 25- to 34-year-olds reported the highest levels of loneliness (82% of respondents), the issue affects people of all ages, in all areas of the UK.
Commissioned by PG tips, in support of Samaritans’ Brew Monday, the study sheds new light on the far-reaching impact of loneliness, its causes, and how people can overcome it.
Major life changes such as becoming a new parent, bereavement or moving to a new area were all identified as key factors attributing to people’s loneliness.
The survey also highlighted that more than half of Brits (52%) say they are less likely to admit to being lonely because there is a stigma attached.
However, with nine in 10 (87%) saying getting together over a cup of tea would help them feel less lonely, PG tips has pledged its support to Brew Monday, a fundraising initiative that encourages people to come together over a cuppa throughout January and February.
Taking time to listen to another person could help them through a tough time and having a brew together is a great excuse to do just that.
People can even use their get-together to raise money for Samaritans, so someone having a tough time has somewhere to turn.
The initiative has won backing from celebrities including Dame Julie Walters, former Bake Off contestant Michael Chakraverty and comedian Rachel Parris.
Dame Julie says: “Talking is really important – to get it out of your head and into the atmosphere and for someone to witness that, is important in life.
“I’m supporting Brew Monday as I believe we need to listen, notice and talk to people. It isn’t a problem to talk about how you are feeling, and things won’t get out of control, if anything it will dissipate.
“It’s about not being afraid to approach somebody and noticing what’s happening around you.”
To sign up for a free Brew Monday fundraising pack, visit samaritans.org/support-us/ campaign/brew-monday