five reasons to... INCLUDE PRAWNS IN YOUR DIET

1

THEY are a good source of animal protein which is the basic building block of all our organs. 2

PRAWNS contain B vitamins which we need for energy and the health of the nervous system. 3

THEY are rich in calcium – good for your bones – and iron, which is needed by your blood. 4

PRAWNS also contain selenium which is important to support the immune system and reproduction, as well as thyroid health. 5

THEY’RE a good source of zinc, which is important for a healthy immune system and for your reproductive health.