There is so much pressure on women – we’re just never good enough...
Two decades after she appeared alongside Renée Zellweger in Bridget Jones’s Diary, Sally Phillips chats to ABI JACKSON about self-care, getting older and being a woman in 2021...
SALLY PHILLIPS is currently in Australia, filming comedy-drama How To Please A Woman. It’s sunny, the beach is nearby, and lockdown restrictions are a distant memory – well sort of – at the time of writing, Perth just ended a snap three-day lockdown).
There was a price to pay though. Two weeks cooped up in a hotel room, doing the required quarantine with two of her three sons, Olly, 17, and Tom, 10.
“We’ll see who comes out alive!” Sally jokes when we chat, shortly before she set off from London in April.
Hotels are also part of the reason for this interview – Sally has teamed up with streaming service NOW to mark the recent 20th anniversary of Bridget Jones’s Diary, to offer fans the chance to win a hotel minibreak just like the one Bridget and Daniel Cleaver had in the movie.
“That’s the iconic scene from the first film, Bridget and Daniel’s minibreak in Stoke Park Hotel in Buckinghamshire,” says Sally, who played Bridget’s foul-mouthed best friend Shazza in the hit 2001 movie and sequels.
“Weirdly, I can believe it’s been 20 years,” she says, when asked if it’s hard to comprehend how long it’s been since Bridget Jones first hit cinemas. “Because I feel like I’m, well, not really a different person, but I feel like so much life has happened. When we went back to do the third one [2016’s Bridget Jones’s Baby], we were all just a bit more ragged, you know?
“There’d been huge things: people had won Oscars, got married and divorced, and remarried, people had died and fought cancer. We’d all really been through it, but it was just absolutely lovely to be back together again.
We caught up with
Sally to ponder selfcare, life lessons and lockdown.
What things really helped you get through lockdown?
My partner and nature. But I’m so over nature! I remember doing an article last summer, where I talked about walks by the river and my ChirpOMatic [bird identification] a pp and plant identification a pp and how obsessed I was. And that was true, it wasn’t a lie, but now I’m just over it. Not another tree!
We went for a walk the other day, and we no longer wanted to see the park or river, we went somewhere entirely concrete, a deserted shopping centre. Fantastic.
What does self-care mean to you these days?
Before [the pandemic], self-care was another thing on my to-do list that was related to work, trying to look not s*** for work. It wasn’t something I particularly enjoyed.
Now, if left to my own devices, I’ll get up, make tea, meditate for as long I can get away with. Do pages – the ‘artist’s way’, which I’ve been doing for 12 or 13 years, where you write your three pages first thing – it’s a bit like running a rusty tap, to run the yellow water off to get to the clean stuff.
So I’d do that, go on the running machine, have breakfast, and then sit down and write. And then go for a long walk in nature, come back and make a healthy dinner, watch a film and go to bed. Possibly with a hair mask on. But that was when there was nothing going on, and really to keep me sane, and obviously most days weren’t like that because most days had homeschooling and peeling meals off walls. But self-care to me probably means making space to be quiet, say a prayer or meditate, and being outdoors.
And feeding your mind. I can even talk like that now – what a change. I clearly have been meditating for a year!
Do you think there’s pressure on us to be doing so much?
There is so much pressure on us, particularly women, to be the best we can be. I also think we need to give ourselves permission to just not be concerned with any of that not to be the best we can be, or the worst we can be, but just be.
There’s so much pressure on particularly young women – we’re just never good enough, we need to be learning Mandarin and doing jiu jitsu and volunteering and doing all these things all the time, it’s exhausting. I think we need to kick back against it a bit, because it’s another way of us being controlled.
They’re selling it to us as us being in control, but we’re still not in control. We’re still not able to just be. We’re still subtly getting the message we’re not good enough.
If people in a group make mistakes, we learn, we bond...
Sally on why we should be more forgiving
Is there a piece of life advice that’s always stuck with you?
My dad always said to me, ‘You’re never as good or as bad as they say you are’, and I think that’s becoming more and more helpful.
People kind of flock, you know – you might say one wrong thing on Twitter, or you might be right but everyone gets angry, or you might have made a mistake, yet people decide you should be burnt at the stake. But we’re allowed to make mistakes. If people in a group make mistakes, we learn, we bond, we forgive each other, and we’re more open. Making mistakes is part of it.
■ To enter the ultimate Bridget Mini Break, visit bridgetminibreak. nowtv.com (closing date June 27)