What defines a good night out?
Russell: Beer, wine and good food with friends – and lots of laughter.
Tracy: A night at home with friends.
And your idea of comfort food?
How about essential pantry staples that you never ever run out of?
Tracy: Maldon salt, red wine, vinegar, oregano and almonds.
What is the best podcast/audio book you’ve listened to?
Russell: Eckhart Tolle’s Findhorn Retreat: Stillness Amidst the World. Tracy: Eckhart Tolle – I listen to it over and over.
And your favourite read of the year so far?
Russell: Noble Rot magazine issue 16.
Tracy: The Power of Now by Eckhart Tolle.
Current favourite music?
Russell: Fela Kuti’s album Expensive S**t.
Tracy: Khalid’s American Teen.