TAKE 3... LOZENGES

LOZENGES aren’t just for sore throats. There are a variety of them for different health needs and they make a good alternative if you struggle to swallow tablets or capsules. Here are three to try.

THE BREATH CO MOUTH WETTING LOZENGES

RELIEVE a dry mouth and refresh your breath with these mandarin mint lozenges which contain zinc, oxygen and xylitol to attack germs. Sugar and gluten-free, they are also suitable for vegans. £9 for a pack of 72 at Boots.

PHYTORELIEF-CC

THESE natural lozenges contain ginger, pomegranate and turmeric extracts to support your immune system and battle seasonal colds. Take up to three a day. £6.99 for a pack of 12 from Amazon.

NATUROPATHICA CBD LOZENGES

A CITRUS lozenge containing 10mg of cannabinoid CBD, which is delivered straight to the blood stream as you suck and potentially offers relief from chronic pain. £34.99 for pack of 20, ChemistDirect.com