Dafen

Your Dafen correspondent is Janice Jones, 1 Clos Llanfihangel, Dafen, 01554 753749

Mindfulness Movement Is held from 6.30pm until 7.15pm every Wednesday at Bryn and Trallwm Club. If you suffer with stress, anxiety, have injuries or long-term health conditions, this class is for you. It supports a calmer mind, body and soul via gentle moves and relaxation for £4.50. To find out more ring 07967 758761.

Llanelli Photographic Society Meet every Wednesday in Dafen Community Hall, Maescanner Road, at 7.30pm.

A coffee morning Is held in Maescanner Chapel from 10am to 11.30am every Thursday.

Feel like doing something that will relax you? Maybe some gentle exercises for flexibility, toning and peace of mind, suitable for all abilities and chair-based yoga. This is a small, friendly group with ages ranging from 50-plus to 80-plus which meets every Thursday at 2pm in a studio at Robert Davies Gym, Heol Cropin, with easy parking (next door to Play King). Give it a try, no obligation. Bring your own mat/ blanket and cushion. Call Mary Bennett on 770869.

Luncheon Club for 50+ is held at noon in Clos Llanfihangel Complex every Friday. For more information ring 753749.

Free talk on meditation and mindfulness on Saturday at the Living and Being Healing Centre, 3 Capel Road. More details at www.livingandbeing.uk, call Monica Seva on 403143 or email livingandbeinguk@gmail.com

50+ lift exercises Are held every Monday at Clos Llanfihangel complex from 3pm to 3.30pm.

Crafty Seniors Meet every Tuesday from 2pm to 4pm at Clos Llanfihangel complex. All ages welcome. The group is currently dressing teddy bears in support of the Teddy Bears’ Picnic to be held in the town on Saturday, June 22.

Free tai chi session will be held at 4.45pm in Clos Llanfihangel Complex on Tuesday.

Llanelli Stamp and Postcard Club will meet in Dafen Rural Hall next Tuesday at 7.45pm. A dealer will be attending and there will be refreshments. Anyone can join the club but children under 16 years old should be accompanied by an adult.