Llanelli Star - - LETTERS -

Your Dafen cor­re­spon­dent is Jan­ice Jones, 1 Clos Llan­fi­hangel, Dafen, 01554 753749

Mind­ful­ness Move­ment Is held from 6.30pm un­til 7.15pm ev­ery Wed­nes­day at Bryn and Trallwm Club. If you suf­fer with stress, anx­i­ety, have in­juries or long-term health con­di­tions, this class is for you. It sup­ports a calmer mind, body and soul via gen­tle moves and re­lax­ation for £4.50. To find out more ring 07967 758761.

Llanelli Pho­to­graphic So­ci­ety Meet ev­ery Wed­nes­day in Dafen Com­mu­nity Hall, Maes­can­ner Road, at 7.30pm.

A cof­fee morn­ing Is held in Maes­can­ner Chapel from 10am to 11.30am ev­ery Thurs­day.

Feel like do­ing some­thing that will re­lax you? Maybe some gen­tle ex­er­cises for flex­i­bil­ity, ton­ing and peace of mind, suitable for all abil­i­ties and chair-based yoga. This is a small, friendly group with ages rang­ing from 50-plus to 80-plus which meets ev­ery Thurs­day at 2pm in a stu­dio at Robert Davies Gym, Heol Cropin, with easy park­ing (next door to Play King). Give it a try, no obli­ga­tion. Bring your own mat/ blan­ket and cush­ion. Call Mary Ben­nett on 770869.

Lun­cheon Club for 50+ is held at noon in Clos Llan­fi­hangel Com­plex ev­ery Fri­day. For more in­for­ma­tion ring 753749.

Free talk on med­i­ta­tion and mind­ful­ness on Satur­day at the Liv­ing and Be­ing Heal­ing Cen­tre, 3 Capel Road. More de­tails at www.livin­gand­be­ing.uk, call Mon­ica Seva on 403143 or email livin­gand­bein­[email protected]

50+ lift ex­er­cises Are held ev­ery Mon­day at Clos Llan­fi­hangel com­plex from 3pm to 3.30pm.

Crafty Se­niors Meet ev­ery Tues­day from 2pm to 4pm at Clos Llan­fi­hangel com­plex. All ages wel­come. The group is cur­rently dress­ing teddy bears in sup­port of the Teddy Bears’ Pic­nic to be held in the town on Satur­day, June 22.

Free tai chi ses­sion will be held at 4.45pm in Clos Llan­fi­hangel Com­plex on Tues­day.

Llanelli Stamp and Post­card Club will meet in Dafen Ru­ral Hall next Tues­day at 7.45pm. A dealer will be at­tend­ing and there will be re­fresh­ments. Any­one can join the club but chil­dren un­der 16 years old should be ac­com­pa­nied by an adult.

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