PARACETAMOL

THIS blocks prostaglandins, stopping pain messages to the brain. It also lowers temperature.

■ Brands: Hedex, Panadol, Disprol.

■ Dose: One or two 500mg tablets up to four times a day. No more than eight tablets – 4,000mg – in 24 hours.

PROS

■ Safe for all ages over three months, including pregnant and breastfeeding women, for general pain relief such as backache, toothache and headaches.

■ Can be taken without food.

■ Has fewer side effects than NSAIDs and doesn’t cause stomach irritation.

■ Available in tablets, caplets, capsules, liquid and effervescent tablets (for children) and suppositories.

CONS

■ Dangerously toxic to the liver in high doses. Never exceed the maximum dose. ■ It can take up to an hour to work and doesn’t reduce inflammation.

TOP TIP

BRANDS marked “Extra” may contain caffeine which can enhance pain relief but may affect sleep.