And, yes, the ladies were just as colourful!

ON Sunday I got up early having had a late night in Manchester.

The aim was to get creative in readiness for today’s column (this column doesn’t write itself, you know), which can be challenging, especially if you are not in the correct frame of mind.

So, to start the creative process, I thought it best to visit the gym, as exercise is something that many say is good for the brain.

It also makes you sweaty and tired, but that’s a story for another time.

Despite having arrived early, I was surprised to see that many other people had the same idea, maybe not for the same reasons as me, but I’m sure you get my drift.

I witnessed men and women of various ages working out on a day of rest, keen to stay fit and younger looking, which I’m sure you will agree is a good thing. However, I also couldn’t help but notice that many wore ‘make up’, including blusher, bright lipstick and brightlycoloured designer sportswear – and, yes, the ladies were just as colourful!

I never knew that going to the gym was such a social occasion for so many. We live in interesting times . . .

For the record, I’m truly enjoying life’s rich tapestry, especially as it does help me become more creative.