COOKING WITH THE KIDS

GRILLED VEGGIE SANDWICH

INGREDIENTS:

4 English muffins, split and toasted

1 avocado, mashed

1 cup alfalfa sprouts

1 small tomato, chopped

1 small sweet onion, chopped 4tbsps ranch-style salad dressing

4tbsps toasted sesame seeds

1 cup shredded Cheddar cheese

METHOD:

1. Preheat oven grill. 2. Place each muffin openfaced on a baking tray.

3. Spread each half with mashed avocado; place halves close together.

4. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.

5. Place under grill for about five minutes, or until cheese is melted and bubbly.