SKILLS: THE MODERN SKILL SET

Ideal technique has changed hugely over the years, from the 90s upper body movements to today’s stable torso and angled hips. Andy talks us through the changes, and what it’s allowed us to do as a result. Most importantly, he shows us how to put those good reference points to use and learn top-notch skills

Throwing shapes on the trail: how technique has evolved over the years, p94