18.8KM (11.7 MILES)

RIDES AMBERLEY, SOUTH DOWNS

Despite the name, mountain biking doesn’t have to actually be done on mountains. The South Downs do a fine job of proving that. While they might lack the rugged glamour of their taller, rocky cousins, the Downs demand your respect. Their smooth, rolling, humpback features hide the fact they require some stiff effort to get up, but once you’ve gained height they reward with superb views and easy-going riding – although you’ll want to look out for green chalk, especially in the wet. Fancy extending the ride? Look out for signs for the South Downs Way. Running the length of the Downs, it’s a true mountain bike classic.

GPS download bit.ly/amberleyride