MBR Mountain Bike Rider

SKILLS: NEW TO MTB PART 2

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Winter’s in full swing, the trails are slippery and naturally your new found form can take a nosedive: don’t let it, says Dirt School’s Andy Barlow. Practising some deliberate body position techniques, spotting those grip points and working out your full range of motion will help you now, and pay off in full, when the days are longer again and the sun comes out to play

 ?? ?? The know-how to strengthen your your knees, p28
The know-how to strengthen your your knees, p28

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