OUTDOOR ADVENTURE SPECIAL

12 PAGE WINTER BUYER’S GUIDE

If you’re keen to keep fit over winter, there’s a wider world of opportunity beyond home workouts or hitting the gym. Because while both may form the backbone of your fitness routine, there’s much to be said for getting outside – come wind, rain or snow – to provide both body and mind with fresh challenges and a renewed sense of excitement. With that in mind, the Women’s Fitness and Men’s Fitness teams have rounded up the best tips and kit to help you embrace the elements and stay active outdoors as the cold months draw in.