Men's Fitness



Simple: nd a hill with a high enough gradient (between 6-12 per cent is ideal), then cycle up and down it enough times to climb 8,848m – equivalent to the height of Mount Everest. e rst Everester was George Mallory, who, in 1994, wanted to mark the 70th anniversar­y of the disappeara­nce of his grandfathe­r on Mount Everest. Sean Gardner’s record of six hours, 59 minutes and 38 seconds – set in September 2020 – makes him the rst person to dip under seven hours.

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