Men's Fitness

ROSS EDGLEY

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The first man to swim around the UK’s entire coastline, Edgley also completed a triathlon with a tree on his back. He is ridiculous­ly lean for a man who puts his body through hell, and is known for being meticulous with his nutrition plan. When he does let loose, however, he gets stuck in. ‘Resilience is best served with food’, Edgley writes in his bestsellin­g book The Art of Resilience. You can say that again…

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