Men's Fitness

WITH HELP FROM…

- DR JOSEPHINE PERRY

CHARLIE ALLENBY

is a journalist with a passion for pedalling. This issue, he puts summer cycling jerseys through their paces (p26).

MATT RAY

is an adventure writer with an interest in the extreme. This issue he covers e-bikes (p44) and interviews Danny MacAskill (p50). is a sport psychologi­st who helps athletes boost their mental fitness. On p56 she turns our attention to the power of sleep.

LAURA POTTER

is a writer interested in delving deeper into health and fitness trends. On p76 she delivers the expertappr­oved guide to carb loading.

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