WITH HELP FROM…

JAMES FORREST

’s resident outdoor specialist makes the case for mountaineering being added to your adventure bucket list.

MF JOHN SILCOX

sits down with Josh Taylor, the undisputed boxing champ with the world at his feet, to discuss the secrets to his success.

BETHANY DAWSON

meets Max Poplawski, the Team GB triathlete competing at the highest level despite a rare form of arthritis.

JOE MINIHANE

is a mental health advocate, who explores the barriers men still face when trying to access therapy.