Men's Fitness

WHY BOTHER?

FIVE GOOD REASONS TO BREAK FROM TRADITION WITH AN ADVENTURE STAG

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WILD TALES

A big part of any stag weekend are the stories swapped over beers. And extreme fitness activities such as river rafting or gorge scrambling are better conversati­on pieces than “Who threw up first?”

HEADSPACE

Getting out into nature is proven to bolster wellbeing. Alcohol, as we all know, is a depressant. Getting a judicious mix of the two is a better balancing act for your head than several days solely on the sauce.

WALLET-FRIENDLY

As anyone who has ever checked their bank balance after a big night can attest, drinking can be expensive. But book an adventure activity and that’s at least a few hours where you can go easy on your wallet.

GOOD FUN

Let’s face it, getting married is a grown-up thing to do. Amid all that seriousnes­s, you should really take the time to let your hair down… by climbing stuff and lobbing axes.

FITNESS

While no one goes on a stag do to improve their health, one or two adventure elements mean you can trade in some of those empty beer calories for some fat-burning fun.

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