PARS IT ON

Parsley is packed with vitamins A, C and K, as well as powerful antioxidants such as flavonoids and carotenoids. In fact, some of these carotenoids have been shown to protect against age-related eye disease, and the high vitamin A levels are also essential for eye health.4 Pack it into salads or soups, or go chef-style and sprinkle it onto any of your home-cooked meals.