Men's Fitness

The Cultured Collective Turmeric & Ginger Kimchi

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£5.75 (250g tub), theculture­dcollectiv­e.co.uk

Not all fermented foods contain live cultures, but the Cultured Collective’s range of kimchis and krauts are unpasteuri­sed, which means they are a source of live beneficial microbes linked with good gut health. As an added plus, fermented veggies are rich in vitamin C and fibre, and an 80g serving will count as one of your five a day. A great way to pep up your lunchtime sarnie or salad.

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