In 2017, boosting your health and happiness is an exact science. These are the numbers worth crunching

As the quantification of health becomes omnipresent, wearable fitness trackers have evolved into a de rigueur accessory. Yet the majority of devices on the market base their algorithms on improving the wellbeing of the masses – not the Men’s Health man. With the rise of the machines increasing year on year, we crunched the numbers that matter to help free you from digital mediocrity. Prepare to unplug and upgrade